Why You Should Lie (to Yourself) About Your Age

For many years, my mom has been telling herself—and anyone else who will listen—that she’s 45 years old. She’s not actively trying to deceive us (I’m 37, so I’m not falling for it); she’s trying to deceive herself. She’d read somewhere that if you tell yourself you’re a younger age, you’ll start to feel younger.

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Author: Meghan Moravcik Walbert