How to Keep Perspective When Everyone Around You Is Dieting

It may seem like everybody you know gets weird about their eating every January—maybe it’s Whole30, maybe it’s a sugar “detox,” maybe it’s a wholehearted commitment to keto. What to do if you’re not on that bandwagon and it’s all a bit too much? Anti-Diet author and registered dietitian Christy Harrison has some tips…

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Author: Beth Skwarecki on Vitals, shared by Beth Skwarecki to Lifehacker