How to Improve Your Ankle Mobility for Squats

In these trying times, it can be nice to know that some problems have simple answers. If you have trouble hitting depth in your squats, sometimes you just need a little ankle flexibility. And that’s something you can work on even if you’re not at the gym.

Read more…


Go to Source
Author: Beth Skwarecki on Vitals, shared by Beth Skwarecki to Lifehacker

Your Popcorn Needs All the Rosemary You’ve Got

Sometimes life gives you more than you can handle, and sometimes the thing it gives you is herbs. Whether you have an overproductive garden, generous friends with an overproductive garden, or a grocery store that refuses to sell herbs in anything but a packed plastic clamshell, it is not always easy to acquire the…

Read more…


Go to Source
Author: Claire Lower on Skillet, shared by Claire Lower to Lifehacker