How Much Water Do I Actually Need to Drink Every Day?

Water has gone beyond simply being good for us: reusable water bottles have become a statement unto themselves, signaling our health- and environmental-consciousness to the world. We’re so conditioned to constantly guzzle water that some people panic if they don’t have it on their person at all times. But how much…

Read more…


Go to Source
Author: Adam Dachis and Elizabeth Yuko