February’s Fitness Challenge Is: Grip!

We spend a lot of time working our arms, legs, heart, lungs—but maybe not our hands. Which is a shame, because grip strength is helpful for other exercises, and can be a goal in itself. We’re going to start with the most popular, but paradoxically least useful, hand exercise: grippers.

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Author: Beth Skwarecki on Vitals, shared by Beth Skwarecki to Lifehacker

How Did You Fare in the January No-Spend Challenge?

Did January feel like the longest month ever? Well get excited, because we’re about to turn the calendar page and enter a new month (and slightly shorter one, to boot). But before we move on from our long and drawn-out kickoff to 2020, we need to check in on everyone’s no-spend challenge.

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Author: Lisa Rowan on Two Cents, shared by Lisa Rowan to Lifehacker

My Platinum Blonde Hair Has Gone Hideously Brassy, Please Help!

Welcome to SELF KERR, a new column in which noted Fixer of Problems, Jolie Kerr, will help you with your most vexing grooming, wellness and self-care issues. Benign nail fungus got you down? Are you looking for bath products that won’t make a huge mess of your tub?? Are you plagued by bruises that linger forever???

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Author: Jolie Kerr on The Inventory, shared by Ana Suarez to Lifehacker