Try These Flexibility Benchmarks

For the last month of 2019, we’re going to do some exercises to measure progress and set goals. Whether you’ve worked out a lot this year or you’re just starting, taking a specific benchmark now will help you appreciate your current and future progress. Today we’re starting with flexibility.


Go to Source
Author: Beth Skwarecki on Vitals, shared by Beth Skwarecki to Lifehacker

The Best STEM Gifts for Kids This Holiday Season

It can feel like the holiday toy-buying gets a little out of hand this time of year. We want to see our kids’ faces light up on Christmas morning, but we don’t want to drown in a sea of plastic to make it happen. That’s why adding a couple of STEM toys into the mix can be such a great middle ground. Kids are naturally…


Go to Source
Author: Meghan Moravcik Walbert on Offspring, shared by Meghan Moravcik Walbert to Lifehacker

Why Your Phone Connection Is Slow on the Airport Tarmac

If you’ve ever boarded a flight only to find your phone connection suddenly drop just while you’re trying to send a pre-flight text, you’re not alone. It’s a problem that plagues most passengers right before their departure or soon after landing, just when they most need a lifeline to the outside world. “Everyone…


Go to Source
Author: Josh Ocampo