Keep a Worry Diary in Your Notes App

Stress and anxiety never fully disappear from your life; they only move from target to target. But dealing with your next worry can be easier if you reflect on your past worries. Reviewing old worries gives you perspective, shows you what matters in the long run, and reminds you of challenges overcome or simply…

Read more…


Go to Source
Author: Nick Douglas

You Should Sous-Vide Your Meats on the 4th of July

I am but a lowly apartment renter and, as such, do not have a yard, nor do I have a grill to put in a yard. This means that all my grilling is done in other people’s yards, which is inconvenient, particularly if I wish to entertain over BBQ-focused holiday weekends. Luckily, I know how to make some very good-tasting…

Read more…


Go to Source
Author: Claire Lower on Skillet, shared by Claire Lower to Lifehacker

How to Find Out the Age of Your Plane

While the safety of a plane depends more on how it’s maintained by the airline than its age, a plane’s age can play a pretty critical role in how comfortable you are while you’re on board. Older planes are going to be the ones that don’t have screens for in-flight entertainment, or the ones that have a poor…

Read more…


Go to Source
Author: Emily Price